• Wed 02JAN 2019
    0 Comments
    Welcome to SugarWOD!

    Welcome to SugarWOD!

    SugarWOD Hey Everyone! Exciting times ahead for our Maritime CrossFit community as we move our programming and daily online interactions over to a personal tracking app called SugarWOD!   Going forward, this website blog will no longer contain a Daily WOD post. You can find the workout here on the website by clicking the “WODs”

  • Wed 02JAN 2019
    4 Comments
    CompTrain Programming

    CompTrain Programming

    by Jeff Perry   “Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind. One needs functional competence to stay out of the nursing home. The other one wants functional dominance to win medals.” —Greg Glassman, CrossFit Founder and CEO   The majority of us fall in the

  • Tue 01JAN 2019
    0 Comments
    Happy New Year!

    Happy New Year!

    Happy New Year Everyone!!! 2018 was another incredible year of fitness and fun at Maritime CrossFit and we are very thankful you chose to spend it with us! Maritime CrossFit has a humble, healthy and happy community of like minded individuals striving for personal improvement and finding success in an inclusive, supportive environment. Your individual

  • Mon 31DEC 2018
    6 Comments
    New Year’s Evil

    New Year’s Evil

    Modified Hours today 6:00am Open Gym (1 hour),  10:00am Class & 11:00am Class,  12:00pm Open Gym (1 hour) January 1st Closed for New Year’s Day SugarWOD Going forward in the New Year, this website blog will no longer contain a Daily WOD post. You can find the workout here on the website by clicking the

  • Sun 30DEC 2018
    7 Comments
    Open Gym

    Open Gym

    SugarWOD Over the holidays we are in transition to SugarWOD and will be fully on board in the New Year. SugarWOD is an app you can download for iPhone or Android and is where you will find all of our daily workout programming. Currently over 100 of you are on the app and the goal

  • Sat 29DEC 2018
    3 Comments
    Saving Grace

    Saving Grace

    SugarWOD Over the holidays we are in transition to SugarWOD and will be fully on board in the New Year. SugarWOD is an app you can download for iPhone or Android and is where you will find all of our daily workout programming. Currently over 100 of you are on the app and the goal

  • Fri 28DEC 2018
    1 Comment
    Dead Arm

    Dead Arm

    News & Notes Modified Schedule today… 6am Class | 7am Open Gym | 830am Class |  930am Open Gym | 11am Open Gym | 12pm Class | 330pm Open Gym | 430pm Class | 530pm Class SugarWOD Over the holidays we are in transition to SugarWOD and will be fully on board in the New

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