• Thu 07JUN 2012
    44 Comments

    The Seven on the seventh

    The Seven

    Seven rounds for time of:

    7 Handstand pushup
    7 Thrusters (135/95)
    7 Knees to elbows
    7 Deadlift (245/145)
    7 Burpees
    7 Kettlebell swings
    7 pullups

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