AMRAP: As Many Reps or Rounds as Possible

Box: CrossFit gym

BP: Bench press

BS: Back squat

BW: Body weight

CFT or CrossFit Total:  Max squat, press, and deadlift.

CLN: Clean

C&J: Clean and jerk

DL: Deadlift

DU: Double unders

EMOM: Every minute on the minute

FS: Front squat

GHD: Glute-Ham Developer

GHR: Glute-Ham Raise

HSPU: Hand stand push up

HSQ: Hang squat

KB: Kettlebell

K2E: Knees to elbows

MU: Muscle ups

OHS: Overhead squat

PC: Power clean

PJ: Push jerk

Pood: weight measure for kettlebells

PR: Personal record

PP: Push press

PSN: Power snatch

PU: Pull-ups

Rep: Repetition.

RM: Repetition maximum. Your 1RM is your max lift for one rep. Your 10 RM is the most you can lift 10 times.

ROM: Range of Motion

Rx’d: As prescribed; as written. WOD done without any adjustments.

SC: Squat Clean

SDHP: Sumo deadlift high pull

Set: A number of repetitions. e.g., 3 sets of 10 reps, often seen as 3×10, means 3 rounds 10 repetitions each round.

SN: Snatch

SP: shoulder press

SPP: Specific physical preparedness, aka skill training.

SQ: Squat

SC: Squat snatch

Tabata: A protocol of 20 seconds of exercise followed by 10 seconds of rest

TGU: Turkish get-up

T2B: Toes to bar

WB: Wallball

WO or W/O: Workout

WOD: Workout of the day