• Mon 17JUL 2017
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    Chasing Rx

    Chasing Rx

    Today in class we did not post an “Rx” next to any scores on the whiteboard. It was an experiment to shift the¬†focus on the intent of the WOD and in turn your overall health, wellness and longevity. Through CrossFit and proper nutrition, your overall fitness, health and wellbeing can continually improve. We are able

  • Sun 22NOV 2015
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    2015 Holiday Season

    2015 Holiday Season

    Within our walls we have a Strong Community of caring, giving individuals always ready to support each other on a daily basis in our quest for Health & Fitness. This giving spirit carries over to the much larger Community outside of our gym.  Maritime CrossFit continues to strive to be an integral part of the

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