• Mon 31DEC 2018
    6 Comments
    New Year’s Evil

    New Year’s Evil

    Modified Hours today 6:00am Open Gym (1 hour),  10:00am Class & 11:00am Class,  12:00pm Open Gym (1 hour) January 1st Closed for New Year’s Day SugarWOD Going forward in the New Year, this website blog will no longer contain a Daily WOD post. You can find the workout here on the website by clicking the

  • Sun 30DEC 2018
    7 Comments
    Open Gym

    Open Gym

    SugarWOD Over the holidays we are in transition to SugarWOD and will be fully on board in the New Year. SugarWOD is an app you can download for iPhone or Android and is where you will find all of our daily workout programming. Currently over 100 of you are on the app and the goal

  • Sat 29DEC 2018
    3 Comments
    Saving Grace
    Cody

    Saving Grace

    SugarWOD Over the holidays we are in transition to SugarWOD and will be fully on board in the New Year. SugarWOD is an app you can download for iPhone or Android and is where you will find all of our daily workout programming. Currently over 100 of you are on the app and the goal

  • Fri 28DEC 2018
    1 Comment
    Dead Arm
    Christine

    Dead Arm

    News & Notes Modified Schedule today… 6am Class | 7am Open Gym | 830am Class |  930am Open Gym | 11am Open Gym | 12pm Class | 330pm Open Gym | 430pm Class | 530pm Class SugarWOD Over the holidays we are in transition to SugarWOD and will be fully on board in the New

  • Thu 27DEC 2018
    5 Comments
    Belly Flop
    Annie

    Belly Flop

    Welcome back everyone! We hope you had a fantastic Christmas with friends and family! Let’s fill up the gym today and get back to training before the New Year!  😀  News & Notes Modified Schedule Today 6am Class, 7am Open Gym (1 hour), 830am Open Gym (3.5 hours), 12pm Class, 445 Class, 545 Class. SugarWOD

  • Wed 26DEC 2018
    4 Comments
    Boxing Day

    Boxing Day

    The gym will be OPEN today 12:00pm to 2:30pm. Thanks Coach Jeff S.!   WOD Boxing Day Home WOD 4 Rounds 15 Burpees 20 Sit-Ups 25 Air Squats

  • Tue 25DEC 2018
    1 Comment
    Merry Christmas!

    Merry Christmas!

    From the entire Coaching Team at Maritime CrossFit… Merry Christmas! Enjoy your time with Family and Friends creating memories to last a lifetime!

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