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  • 28MAR
    0 Comments
    Enigma

    Enigma

    WOD: “Enigma” Teams of 2 3 Rounds: 150 Double Unders 50 Power Cleans (135/95) 50 Bar Facing Burpees    

  • 27MAR
    36 Comments
    Open WOD 15.5

    Open WOD 15.5

    See the full PDF WOD description, weights for each division and scorecard here… http://d2ufjv2mjmrw7m.cloudfront.net/sites/default/files/CFGOpen2015_EventPDF_15_5_Rj2sw8Na195xa.pdf Athletes and Judges, please see the Standards Video here… http://games.crossfit.com/workouts/the-open#tabs-5   Open WOD 15.5 27-21-15-9 Row (calories) Thrusters (95/65)   Scaled (65/45) Masters 55+ Rx (65/45) Masters 55+ Scaled (45/35)  

  • 26MAR
    39 Comments
    Shaggy

    Shaggy

    Sign up for Friday Night’s Open WOD 15.5 on Zen Planner! The reservation deadline to ensure you have a spot is 10:00am on Friday. Let’s make this the LARGEST Event of the Open with a ton of Competitors and Spectators! ┬áStay until the end of the night and let’s celebrate together! ┬áBring a drink of

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