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• 07MAR

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  Wittman

  7 Rounds: 15 KBS (53/35) 15 Power Cleans (95/65) 15 Box Jumps (24/20)  

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• 07MAR

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  Open WOD 14.2

  Today’s WOD for all Athletes is CrossFit Games Open WOD 14.2!    During the daytime classes there will be no judges and no official scoring. For the regular classes, scale and modify the WOD as necessary for you.     “Open WOD 14.2″ From 0:00-3:00 2 rounds of: 10 overhead squats (95/65) 10 chest-to-bar pull-ups

  • Posted by Jeff
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• 06MAR

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  Improving for YOU!

  Maritime CrossFit is improving once again!     Thanks to you our incredible Members, our team of dedicated Trainers, and the amazing growth we’ve experienced since we’ve opened our doors in June of 2012, we are making improvements to our class schedules that will allow for more WOD times and spaces available in class! Also,

  • Posted by Jeff
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